Yesterday I experienced it again.  My shadow self.  Deepak Chopra poses the question in his teachings and writings that we all have a shadow – that ‘dark’ side of us.  It could be uncontrollable anger, some form of addiction, the ‘naughty’ part of us that pushes us to break the rules, or to break ourselves.  I believe we all have a ‘shadow self’.  When I was growing up it was referred to as the ‘devil’ on your shoulder.    

Wednesday, 22 March 2017 - 10:47am

Did you know that you can change your world by simply moving your but?  I know this from my own experience and it can be life changing, for you and those around you.  You probably heard it as a child.  You would have heard it at school too.  I did.  It’s not helpful or positive when motivating or encouraging yourself, or your family, and it’s certainly not helpful when you’re delivering that performance review to your team at work. 

Wednesday, 22 February 2017 - 12:44pm